Instructor
Michael Macdonald

• 2nd Degree Black Belt
• Bates College, Bachelors Degree Economics
• Retired Naval Commander
• Former distance runner and triathlete
• Three time finisher in Kona Ironman Competition

• Transportation Coordinator, Changs Tae Kwon Do America A+ After School Program
• Coordinator, Changs Tae Kwon Do America Demo Team